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Golden tropics Semolina flour - 680g / 1.5lbs

Golden tropics Semolina flour is made from milled semolina grains and this is eaten as a form of fufu(dough like consistency) and goes with any traditional soup such as ewedu and egusi. Semolina flour is a versatile ingredient which is a need in your kitchen: Sprinkle it on a baking sheet in place of cornmeal to keep breads from sticking, or boil it in milk (like grits) for a warm breakfast porridge. A little maple syrup and cream won't hurt, either. This soft yellow flour has it all: Good looks, flavor, and multi-purpose functionality.

 Recipes, meals, and how this is usually eaten

  • Porridge
  • Pounded Semolina  and egusi
  • Pounded Semolina and ewedu

History, social and cultural relevance

Semolina flour is a coarse grind of high-protein durum wheat – gives nutty, sweet flavor and striking pale yellow color to breads, pizzas, and pasta. It can be a substitute for some (or all) of the all-purpose flour in your recipe at home so grab some now.

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