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Geisha Mackerel (Red) - 15 Oz
$ 3.50 USD
Geisha mackerelis a tasty and delicious delicacy that will burst your taste buds with exciting flavours. It's well cooked with sauced fish and tomato that can be consumed on the go. Geisha has consistently held to its tradition of great tasting mackerel fish in tomato sauce. The geisha mackerel in lovely tomato paste sauce is enjoyed by all in Ghana and beyond. It comes in different sizes, the 155g and 425g with a shelf life of 2 years.
Preparation and use
Geisha mackerel is canned with tomato sauce and packed with olive oil. It's convenient and ready to use. It's also a good accompaniment for a variety of meals. It's used for cooking and frying. The raw mackerel is usually steamed, cooked or fried and added to tomato sauce to give it that exciting flavour.
Variation: Geisha mackerel in tomato sauce with chili
Recipes, meals, and how this is usually eaten
It can be used in stews and sauces
Enjoyed with kenkey and pepper sauce or shito
Enjoyed with bread
Used in salads
Nutritional information and health benefits
It is an excellent suave of calcium and protein bursting with deliciousness. It's a rich source of omega 3 fatty acids
Dietary fibre 1g
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