Accra Kenkey - 5.5lb

Accra Kenkey is a type of flour that's milled from dried whole corn kernels. It contains the hull, germ, and endosperm of the corn and is considered a whole grain flour.  Accra Kenkey is a common staple food made from white corn,  it is more common in parts of Africa. Corn flour doesn't taste very good raw, but cooking unlocks its earthy taste.

Preparation and use

Accra Kenkey is extremely versatile, and can be used for kenkey, banku, akple and Pap/oki/koko. It can also be incorporated in recipes for breads, muffins, waffles, pancakes, battered and fried foods.

Recipes, meals, and how this is usually eate

• Accra Kenkey Corn Flour for Banku
• Accra Kenkey Corn Flour for Kenkey
• Accra Kenkey Corn Flour for Akple
• Accra Kenkey Corn Flour for Pap/Oki/Koko

Nutritional info and health benefits

Accra Kenkey contains protein, fiber, starch, vitamins and minerals found in whole corn due to the grinding of the entire corn kernel.