With its numerous names, difference in preparation and complex flavours, Egusi soup is a West African dish made with West African ingredients and spices. It contains leaf vegetables, palm oil, meat, fish or seafood and thickened with melon seed.
Kokonte is a staple food eaten in some parts of Africa including Ghana, Togo and others. Kokonte is mostly made out of dried cassava flour. Kokonte is prepared in a way similar to fufu or banku influencing its supposed English name ‘Brown Fufu’.
Excess corned beef at home should never be thrown away. It is such a powerful ingredient for one of the most amazing breakfast meals. Corned Beef Hash is usually served with eggs for what we call a nutritious breakfast meal.
We all grew up enjoying fried eggs and omelettes. However, there is always a need to switch things up. Don't worry, this isn't a major switch up because scrambled eggs are very similar to fried eggs. Learning how to make easy scrambled eggs can be fun! Spice up this easy egg favorite by adding pepper jack and salsa or lighten it up by substituting cooking spray and water for the butter and milk.