
Recipes
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Recipes
With its numerous names, difference in preparation and complex flavours, Egusi soup is a West African dish made with West African ingredients and spices. It contains leaf vegetables, palm oil, meat, fish or seafood and thickened with melon seed.
- August 13, 2021
- 1 min read
Historically, the bitter leaf has been used as a treatment for many ailments such as malaria, typhoid, diarrhoea, tuberculosis etc. in sub-Saharan Africa.
- April 30, 2021
- 2 min read