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Health benefits of bitter leaf

Bitter leaf also known as vernonia amygdalina is an indigenous African plant, which grows in sub-Saharan Africa. As unpleasant as bitter leaf remedies may seem, it’s super healthy and medicinal.

Historically, the bitter leaf has been used as a treatment for many ailments such as malaria, typhoid, diarrhoea, tuberculosis etc. in sub-Saharan Africa.

In this article discover some medicinal properties of the bitter leaf, that can maintain your health.

Relieves Fever

The bitter leaf contains minerals such as andrographolide lactones, glucosides, fiterpene flavonoids and antiseptic which have great antioxidants. These minerals are very effective to reduce heat in the body to treat high fever. The treating of fever with bitter leaf is very effective when boiled with turmeric tuber and drank for three days.

Lowers Hypertension/ High blood pressure

Bitter leaf contains potassium; a good remedy for hypertension. The potassium present in bitter leaf prevents sodium from spiking up in the bloodstream by flushing out the accumulation of salt to lower blood pressure. That makes bitter leaf a good remedy for diabetic and hypertensive patients.

Relieves Stomach aches

Bitter leaf is well known as a good remedy for stomach aches. The presence of antioxidants in the bitter leaf plant provides some protection from stomach ulcers. These positive gastric effects help relieve stomach aches.

Reduces Cancer Risk

The bitter leaf contains numerous anti-cancer properties like andrographolide compound which has been scientifically found to be effective in treating prostate cancers, gastric cancers, and colon. While following the treatments prescribed by a medical professional is essential for the successful treatment of cancer-related issues, bitter leaf has shown promise in the prevention of cancer-related disease by numerous studies.

Furthermore, studies have shown that bitter leaf extract can boost the immune system, inhibit tumour growth and prevent the development of cancer cells.

Good for Teeth and Bones

Bitter leaf is a herb rich in Vitamin C and K.

Vitamin C an antioxidant mineral found in bitter leaf, which plays a vital role in the body, including the maintenance of bones and teeth.

The presence of vitamin K helps the body maintain healthy bones and prevents the weakening of bone tissue.

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