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Fufu Recipe (the real / traditional way)

Fufu is easily one of the most popular staple dishes in West Africa - the various Akan tribes of Ghana, the Yoruba, the Igbo, and other tribes of Nigeria, etc, all eat one type or another of fufu. The traditional preparation method is quite involving and a great way to burn some calories. You need a mortar and pestle, and preferably one person to pound while the other person turns the fufu. 

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