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Food & Culture Blog

If World War III was ever to be a thing? One probable cause would be the battle of jollofs in West Africa.

Babies love milk and look like they could survive on breast milk forever. However, that isn't the case as babies have to start eating solid food at a point.

Due its richness in fat, shea butter is used for creams, moisturizers and lotions. An added advantage is that shea butter is anti-inflammatory and an antioxidant which is of a huge importance to your body.

Times have changed and African stores have been brought to the comfort of our homes. 

It has been a difficult year, but our customers remained loyal. Therefore, we wanted to say thank you for sticking with us when it comes to African food groceries.

  • 2 min read
The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1).

It is a good source of vitamin B6, folate, magnesium and niacin. Eggplant also contains phytonutrients such as nasunin and
 chlorogenic acid. Garden Eggs are one of the healthiest food you can eat.

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