
Food & Culture Blog
Read all about nutritional tips, recipes and more!
Food & Culture Blog
In this article we learn about five benefits of Prekese including controlling diabetes and boosting the immune system.
- April 23, 2021
- 2 min read
Your heart is one your most important organs, that's why Hutwise.com encourages you to take care of your hearts. Try these these foods which will keep your hearts in the best shape.
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- -c-West Africa
- avocado
- dark chocolate
- featured
- healthy heart
- heart health
- hutwise
- Main Dish
- oat
- olive oil
- recipes
- salmon
- soy
- ticker
- April 15, 2021
- 1 min read
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- gari
- Gari soakings
- Garri
- Garri soakings
- Ghana gari
- hutwise shito
- Nigeria gari
- shito
- April 12, 2021
- 2 min read
Kenkey is a staple dish in Ghana which is enjoyed by most people. There are two types of kenkey and usually, a choice is made depending on what you want to eat and at what moment.
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- fante kenkey
- ga kenkey
- hutwise ga kenkey
- ice kenkey
- kenkey
- kenkey and fish
- March 30, 2021
- 2 min read
However, an age-old debate which sprung after the emergence of powdered fufu is; between pounded fufu and powdered fufu, which one tastes better?
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- african food
- African food store
- benefits of fufu
- carribean fufu
- cocoyam fufu
- fufu
- fufu and soup
- fufu powder
- ghana
- ghana fufu
- ghanaian
- heavy food
- neat fufu
- March 26, 2021
- 2 min read
Fufu is a meal loved by many. A meal made of starch (yam, cassava or plantain) is enjoyed all across the globe with there being different variations of fufu namely; Ghanaian, Nigerian and Caribbean.
As the Nigerian population in the US increases, the more the Nigerian cultural associations also increase.
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- -c-Nigerian
- -c-West Africa
- nigeria
- Nigeria cultural associations
- Nigeria culture
- Nigeria Independence Day
- February 26, 2021
- 5 min read
Shea butter is a vegetable fat that's extracted from the dried nuts of the shea tree. Shea butter is non-toxic and edible, and can be used in cooking. However it is mostly used for cosmetic purposes.
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- -c-Nigerian
- -c-West Africa
- Benefits of shea butter
- Shea
- Shea butter
- Shea butter cream
- shea butter farming
- Shea butter price
- Shea oil
- February 21, 2021
- 3 min read
Although there is the emergence of powdered fufu and fufu machines. Here are some traditional differences between Ghana, Nigeria and Caribbean fufu.
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- carribean fufu
- eba
- fufu
- ghana fufu
- neat fufu
- nigeria fufu
- pounded yam
- February 20, 2021
- 3 min read
You can eat your fufu with your fingers or a spoon. However, it can’t be eaten alone and it’s usually accompanied with a soup.