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Food & Culture Blog

It has been a difficult year, but our customers remained loyal. Therefore, we wanted to say thank you for sticking with us when it comes to African food groceries.

The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1).

It is a good source of vitamin B6, folate, magnesium and niacin. Eggplant also contains phytonutrients such as nasunin and
 chlorogenic acid. Garden Eggs are one of the healthiest food you can eat.
The process of boiling the ingredients and spending hours pounding it to make fufu can be strenuous and tedious. However, Hutwise provides an easier and faster alternative to help you still get access to quality fufu. Our fufu powder comes with quality ingredients and when used properly, the fufu comes out smooth and soft - just as when pounded. We have an array of variety when it comes to fufu powder so you can just choose and purchase directly from our website.
In this article, you will find all of the information you need about the nutritional value and health benefits of our Homestyle Buns Bread and why it is an essential part of a healthy, balanced diet.

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