
Food & Culture Blog
Read all about nutritional tips, recipes and more!
Food & Culture Blog
Due its richness in fat, shea butter is used for creams, moisturizers and lotions. An added advantage is that shea butter is anti-inflammatory and an antioxidant which is of a huge importance to your body.
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- Benefits of shea butter
- health
- health benefits
- Shea
- Shea butter
- Shea butter cream
- Shea butter price
- Shea oil
- skin
- skin care
- February 05, 2021
- 3 min read
The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1).
It is a good source of vitamin B6, folate, magnesium and niacin. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid. Garden Eggs are one of the healthiest food you can eat.
It is a good source of vitamin B6, folate, magnesium and niacin. Eggplant also contains phytonutrients such as nasunin and chlorogenic acid. Garden Eggs are one of the healthiest food you can eat.
- April 06, 2020
- 2 min read
- April 02, 2020
- 5 min read
The process of boiling the ingredients and spending hours pounding it to make fufu can be strenuous and tedious. However, Hutwise provides an easier and faster alternative to help you still get access to quality fufu. Our fufu powder comes with quality ingredients and when used properly, the fufu comes out smooth and soft - just as when pounded. We have an array of variety when it comes to fufu powder so you can just choose and purchase directly from our website.
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- 40 minutes
- 45 minutes
- 5 minutes
- african food
- breakfast
- cocoyam
- cocoyam fufu
- egg
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- featured
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- fufu and soup
- fufu powder
- health benefits
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- healthy fufu
- hutwise
- Main Dish
- pestle
- plantain
- plantain and kontomire
- plantain fufu
- recipes
- Snack
- ticker
- March 06, 2020
- 2 min read
In this article, you will find all of the information you need about the nutritional value and health benefits of our Homestyle Buns Bread and why it is an essential part of a healthy, balanced diet.
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- 40 minutes
- 45 minutes
- 5 minutes
- bread
- breakfast
- egg
- eggs
- featured
- fish
- food
- health benefits
- healthy
- homestyle buns bread
- hutwise
- Main Dish
- recipes
- ticker
- March 02, 2020
- 2 min read
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- 40 minutes
- 45 minutes
- 5 minutes
- Black soup
- breakfast
- egg
- featured
- fish
- food
- health benefits
- healthy
- hutwise
- Main Dish
- Nigeria
- Nigeria Independence Day
- Ofe Akwu
- Ofe Onugbu
- Okazi soup
- Onunu and fish stew
- recipes
- ticker
- Tuwo masara/Tuwo shinkafa and miyan kuka
- February 21, 2020
- 2 min read
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- 40 minutes
- 45 minutes
- 5 minutes
- african food
- breakfast
- chicken
- egg
- eggs
- featured
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- health benefits
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- hutwise
- jollof
- love
- Main Dish
- plantain
- recipes
- Snack
- ticker
- valentine's day
- February 14, 2020
- 3 min read
Hutwise provides customers with the best yam on the market at a very good price. Find out how to purchase Hutwise yam and some of the benefits you get from shopping with us.
- -c-Ghana
- -c-Nigerian
- -c-West Africa
- african food
- african yam
- best yam
- boiled yam
- buy yam
- featured
- food
- health benefits
- hutwise
- hutwise yam
- Main Dish
- quality yam
- recipes
- ticker
- tuber
- yam
- yam food
- yam to buy
- yam tuber
- February 09, 2020
- 1 min read