Perhaps this is the first time some people hearing this name. Alasa is a kind of fruit that natured in Ghana. It has oval-shaped form and yellowish-orange in color. Inside, the color of the flesh is more peachy-orange. You will find around 3 seeds inside the fruit and they are quite big.
For those who are curious about the taste, this fruit tastes slightly sour and after you continue to chew it for a day, it might become chewing gum. That is the interesting part of this fruit. Alasa has more health benefits that it can offer.
One serving of apple star contains 15 grams carbohydrates, 67 calories, 3 grams of fiber, full of calcium, vitamin A and C and 2% of iron.
Thus, here are health benefits of Alasa Fruit:
Alasa fruit helps by battling against bad cholesterol and lower blood sugar level. So, by consuming it you might never worry about diabetes and heart cloging.
Since alasa fruit is low in calories, it is safe to be consumed in your diet program. A serving of alasa provides 67 calories. Since this fruit is also good in stopping hunger, it is the best suggestion for them who wants to lose weight.
Vitamin C that it contains will maintain the healthiness of your gum, preventing sprue and gum disease. Besides, this fruit could turn into a chewing gum, chew it in a long time and it might improve your gum and mouth healthiness.
Alasa could be a natural remedy of toothache. Other than that, it can also cure sore throat and stomachache.
Consuming this fruit might protect you from free radical, avoid you suffering from cancer or any deadly diseases. Indeed, that’s one of health benefits of Alasa Fruit.
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