Food & Culture Blog

Hutwise rewards customers with the best African food discounts this Christmas

December 06, 2020

It has been a difficult year, but our customers remained loyal. Therefore, we wanted to say thank you for sticking with us when it comes to African food groceries.

5 dishes you can eat kenkey with

April 27, 2020

Health Benefits of Beans (Adua)

April 23, 2020

Foods that boost immune system: Kicking COVID19 with Broccoli

April 16, 2020

Health Benefits of Garden Eggs (nyaadewa)

April 06, 2020

The garden egg, also known as eggplant is a very good source of dietary fiber, potassium, manganese, copper and thiamin (vitamin B1).

It is a good source of vitamin B6, folate, magnesium and niacin. Eggplant also contains phytonutrients such as nasunin and  chlorogenic acid. Garden Eggs are one of the healthiest food you can eat.

A Brief History of Waakye, Ghana's Favourite Breakfast

April 05, 2020

Health Benefits of Pawpaw (Borɔferɛ)

April 02, 2020

Foods that boost immune system: Kicking COVID19 with Blueberries

March 29, 2020

Hutwise whole egusi - the best melon seeds on the market

March 26, 2020

How to protect yourself from the coronavirus

March 24, 2020

Good hygiene and social distancing remain the top two tactics.

Top 10 beach resorts in Ghana

March 12, 2020

9 popular Ghanaian drinks you need to try

March 10, 2020

Top 5 healthy foods that will help you grow taller and stronger.

March 08, 2020

5 common foods that help lose weight

March 07, 2020

How to get the best fufu powder in the market

March 06, 2020

The process of boiling the ingredients and spending hours pounding it to make fufu can be strenuous and tedious. However, Hutwise provides an easier and faster alternative to help you still get access to quality fufu. Our fufu powder comes with quality ingredients and when used properly, the fufu comes out smooth and soft - just as when pounded. We have an array of variety when it comes to fufu powder so you can just choose and purchase directly from our website.

Homestyle Buns Bread – A nutritious and healthy food

March 02, 2020

In this article, you will find all of the information you need about the nutritional value and health benefits of our Homestyle Buns Bread and why it is an essential part of a healthy, balanced diet.